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WEBINARS FOR FEMALE ATHLETES

Following the success of the Course “COMPETITIVE FEMALE TRAINING & COACHING DEGREE” given by the World Champion of Fitness, Natalia Nazarenko; We have decided to create 9 new Webinars, from 90 to 150 minutes, so that you can choose the areas that interest you the most and, with a very small payment, achieve an official certificate.

These new Webinars that you can hire are the following:
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Webinar 1: Posing and attitude on the stage for Bikini & Wellness athletes.
  • Posing & Mandatory elements, on stage.
  • Presentation & I-Walk.
  • Choice and design of your Bikini.
  • Tanning.
  • Makeup & Hairdressing.
  • Mental attitude on stage.
  • Common mistakes: how to eliminate them
Webinar 2: Training strategies for female athletes.
  • Training periodization.
  • Losing body fat.
  • Optimum exercises in your routine.
  • Training strategies.
  • Cardiovascular exercise.
Webinar 3: Makeup, hairstyle & styling: your forgotten details.
  • Choice and design of the Bikini / Swimsuit.
  • Tanning.
  • Makeup & Hair.
  • Common mistakes: how to avoid them.
Please fill in the registration form and choose your payment option.

IFBB Academy Webinars For Female Athletes

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  • Posing & Mandatory elements, on stage.
  • Presentation & I-Walk.
  • Choice and design of your Bikini.
  • Tanning.
  • Makeup & Hairdressing.
  • Mental attitude on stage.
  • Common mistakes: how to eliminate them
  • Training periodization.
  • Losing body fat.
  • Optimum exercises in your routine.
  • Training strategies.
  • Cardiovascular exercise.
  • Choice and design of the Bikini / Swimsuit.
  • Tanning.
  • Makeup & Hair.
  • Common mistakes: how to avoid them.


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Muscle & Health Southern Africa will include 1 year subscription (6 issues) to all registered and paid in full students.  For more information about the magazine click here 

Register online and receive a free digital Muscle & Health Southern Africa Magazine.  Stay up to date with the latest Health, Fitness and Nutrition trends with the official magazine of the International Federation of Bodybuilding and Fitness. click here 

Professional Indemnity Cover included

IFBB Academy Central and Southern Africa has taken hands with Halcyon and Vanguard and is proud to confirm all students will qualify for a 1 year Professional Indemnity Cover once you complete any of the IFBB Academy courses successfully.  This is only available to South African students. 
For more information about the Halcyon and Vanguard
click here 
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